FitBastard tells it like it is

June 27, 2007

Over at theFitBastard is a ten minute video. Scott describes the problems with diets and diet thinking. He talks about fad diets, goal setting, yo-yo dieting, unsustainable ‘lifestyle’ diets, mental toughness, motivation and much more. Go over and watch it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s