Stop those cravings

August 19, 2007

If you’re working through the Butterfly Transformation program you’ll know some methods to beat cravings. One of the reasons for cravings is your body needing a specific nutrient. Your body also knows what foods can supply that and the starts to ask. This asking is in the form of a craving. That’s why some pregnant women crave and eat strange concoctions. Their body needs what can be found in those foods. Have a look at this nice list of common food cravings and their more healthy replacements.