Weightloss is not actually about your physical weight

November 27, 2007

The more I read news articles, magazines, watch TV or listen to the radio about weighloss, the more I realise that the changes people want to make are not external.

The real changes happen when you change your internal image of yourself. If you don’t change your internal image, you’ll yo-yo back and forth, struggling and fighting cravings each day. If you change your internal image (which is much faster and easier that changing anything else you have control over) your body will naturally follow.

Weight loss is not about your diet, exercise, food, eating, lifestyle, motivation, calories, or any of these ‘external’ factors. These help, but are not needed. Every gram of fat you lose, every fraction of an inch, every dress size is directed first and foremost by your internal image.

If you know the secrets on changing your internal image easily, you already have the body you want. If you don’t know how to make affirmations work, overcome fears, change old beliefs, modify unconscious behaviour, or change unwanted emotions, you need to join the free Butterfly Effect Transformation program now!

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