How to overcome the Blame game.

March 21, 2008

Continuing on from my last post here are some tips to help you stop playing the Blame Game.

First, write down what is going on, not just superficially, but at a deeper level: write out the history, background, context and situation. Write out only facts and avoid making emotional statements. What stops you? What has power over you? If it helps, write everything in the third person as if you are watching the situation on TV.

Once you’ve written that all out, ask yourself what the situation described is trying to achieve. Note this down.

Finally, take specific notice of the relationships within the situation. What is going on between the players? Write these observations down as well.

Now that we’ve done the research, we can shift our attention to make the change and get better results. We do this essentially by asking two questions;

First, ask yourself what do you want instead? Write down this answer.

Second, ask what changes do you need to make to achieve this result? Write this down as well.

If you don’t know how to answer step two, The Butterfly Life Transformation Program will help you. It will also help you in many other aspects of your life.

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