Scared of being thin?

August 29, 2009

One of my old client weighed over 110 kilos. She hated it. She worked hard to lose the weight, and did. Yet every time she dropped to around 90kg, she suddenly rebounded and put all the weight back on. She did this several times, causing much frustration, anger, confusion and sadness.

It wasn’t utill a chance comment that we discovered the problem. Whenever she was approaching the 90 kg mark, her body fat had dropped to a level where her natural curves and muscles were beginning to show through. Because of that, she had to change her clothes and with the change of clothes came a very big change of looks.

This was all superb for her. Everyone around her was excited for her and complimented her on how good she looked. Including strange men.

And that was the problem, suddenly she was attracting a whole bunch of unwanted attention. And she only had one method to deal with and respond to that unwanted attention: Put the weight back on!

Once we realised this was the case, she quickly learnt new ways to deal with the unwanted attention, and next time she went through that 90kg mark and last I heard has kept it off.

This is just one of  many examples of how someone might be scared of being thin.

They don’t mean to be scared and they often they don’t even realise that this is a major factor in stopping them from losing the weight.

If you’re overweight, you interact with the world in a very different way than if you’re thin. And if you’ve been overweight for a long time, there is more things that you need to learn. Things that no one else can teach you.

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