Have you ever had the experience of setting a goal, being committed and still not achieving it?

The goal might be to lose weight, get fit, shape your hips, change your thoughts, make more money, find a partner or anything else. The goals could be anything at all. If you’ve only just started the Butterfly Transformation Program you’ll already know how important setting goals are.

One of the best ways to reach your goals is to remove the procrastination, fear, emotional turmoil and apprehension associated with them. This most likely will be hidden fears, that you might not even know you have. The only way you can know that the fears are there, is when you set a goal and don’t reach it.

There are many things that can be done to clear out these old, unneeded fears. One really good way is by asking specific questions. The following 8 will help you uncover these fears:

  1. What do you want?
  2. How do you know you have it?
  3. What would you if it didn’t mean anything if you didn’t get it?
  4. What would you want if it didn’t mean anything about you?
  5. What would you want if you were guaranteed you would get it?
  6. What would you want if you knew you couldn’t fail?
  7. What would you want if it was ok to fail?
  8. What would you see, hear, feel to let you know that you got everything you wanted?

Sit down with a pen and paper and honestly answer these question. Sometimes, just identifying the hidden fears will allow you to overcome them. Other times you might need something a little more. I’ll talk on this more in the future…